Pilates Season
Kontroloogia meetod spetsiaalsete treeningseadmetega / Contrology method using specialized studio equipment

“Mobility gives you the power to feel capable and confident. It grants you a longer, better feeling life. In short, it makes you feel FREE. And, the great news is improved mobility is something that is accessible to all, no matter your starting point.” (Danny Clark, MovNat Performance Director & Master Instructor)

Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. – J.H.Pilates